Monday, July 20, 2020

Cauliflower Rice Veggie Bowl




  • 1 bag of cauliflower rice (1 cup cooked)
  • ½ Avocado
  • 2 tablespoons Hummus ( look for no sugar added brands)
  • ¼ cup chopped Carrots
  • ½ Cucumber, sliced
  • Heat pan and spray with cooking spray. Add cauliflower rice and season with some salt, pepper and paprika ( or can use a dash of any hot sauce of choice).
  • Cook until golden color and remove from heat.
  • Begin layering bowl with the 1st layer as cauliflower rice, then chopped carrots, cucumber, ½ sliced avocado and 2 tablespoons of hummus. Enjoy!
Nutritional Information (per serving):Calories:400 Fat: 10 g Saturated Fat: 1.5 g
Cholesterol: 0 mg Sodium: 42 mg Carbs: 6 g Fiber: 9 g Sugar: 0 g Protein: 22g

No comments:

Post a Comment