Sunday, June 7, 2009

Pork Tenderloin with Apricot Glaze

From Parenting Magazine

Prep: 5 minutes
Roast: 30 minutes
Serves: 8

Cooking spray
1/4 C apricot preserves (or apricot fruit spread)
2 Tbsp country-style Dijon mustard
1/2 tsp dried rosemary, chopped
2 pork tenderloins, 1 lb each

1. Preheat oven to 425. Spritz a baking sheet with cooking spray (I recommend using foil on the pan! The jam gets baked on like TAR and is super fun to clean off...)

2. Combine preserves, mustard, and rosemary in a small bowl.

3. Place tenderloins on baking sheet (leave about 2 inches of space between them); brush each with the apricot mixture.

4. Roast for 30 minutes, or until an instant-read meat thermometer inserted in the thickest part reads 150.

5. Remove from oven, and let stand 5 minutes before slicing diagonally.

Per serving: 161 calories, 4 g fat (1 g. saturated), 108mg sodium, 73 mg cholesterol

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